Neck Pain?

If you have pain in the neck when doing a flexion (look at your feet) then you may need a treatment in the muscles that intervene in the flexion: sternocleidomastoid (anterior fibers), longus capitis …
If you have pain in the neck when performing an extension (look at the sky) you will need treatments in the muscles that intervene in the extension, the same happens when in a lateral flexion you feel pain.
Do not wait for the pain to get worse, it’s time to go to an appointment with a licensed professional to work with your muscular system.

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Treatment of supraspinatus tendonitis.

Treatment of supraspinatus tendonitis.

Deep tissue massage, placement of suction cups on the shoulder, acupressure and electroacupuncture in 8 acupuncture points in the affected arm.

This treatment is calculated for only one side, since it usually hurts only one side.

If you feel pain when you lift your arm in abduction between 90 and 120 degrees it is likely that you have affected some tendon, most likely the tendon of the supraspinatus muscle, posterior muscle of the scapula.

The supraspinatus syndrome or supraspinatus tendonitis (colloquially shoulder pain) is the inflammation that is caused in this tendon by the pinch friction between the head of the humerus and the acromial arch.

The supraspinatus muscle tendon passes along the upper shoulder and is inserted into the arm bone (humerus bone).

The function of this muscle is to raise the arm to the side of the trunk.

Above this tendon is a bursa (fluid bag whose function is to lubricate the movement of the tendon). This bursa can also become inflamed (bursitis)

Symptoms of an inflamed supraspinatus:

Pain and weakness when the arm is raised to one side through a 60 degree arc with external rotation.

What can a massage therapist do?

Apply heat, either with hot volcanic stones or hot bags.
Stretching, deep tissue massage, acupressure, eletroacupuncture.

If it is also bursitis, cups can be applied to the affected shoulder.

This is one of the muscles of the rotator cuff.

Infraspinatus Muscle

Infraspinatus Muscle

It rotates the humerus and stabilizes the head of the humerus in the glenoid cavity when we move the arm upwards.
It presents trigger points and refers pain to the nearby rhomboid muscle.

If you have discomfort and pain in the infraspinatus or rhomboid muscles, thenit is time to make an appointment for a deep tissue massage.

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Pain in the gastrocnemius

Plantar flexion of the ankle and knee flexion

Trigger points in the medial muscle transfer pain to the instep of the foot and in the lateral head of the muscle the pain is felt in the same place.
The trigger points near the femur remit pain in the posterior knee.

If you feel pain in your twins (gastrocnemius) it is time for a deep tissue massage.

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Pelvic or abdominal pain? Sometimes severe pain that even becomes disabling, affecting personal life.

Menstrual cramps that get worse over time, painful bowel movements, painful urination, heavy menstrual periods and small menstrual losses or bleeding between periods.

If you have been diagnosed with endometriosis, you can receive physical therapy treatment to relieve your symptoms.
An effective treatment would be the following:

– Massage in the abdomen.
– Manual lymphatic massage in legs, groin, pelvis and abdomen. With drainage, circulation of the lymph is favored and swelling and inflammation are reduced.


Benefits of massage in fibromyalgia.

 Tender Points

Relaxing and therapeutic massages are alternative methods for the treatment of diseases such as fibromyalgia.

Fibromyalgia was recognized as a disease in the World Health Organization in 1992, to millions of people around the world, mostly women.

It is a disease of unknown origin, chronic and complex, which is characterized by general skeletal muscle pain.

Fibromyalgia of the muscles of the spine, upper extremities, shoulders, arms and hips.

It also has the following symptoms:

Rigidity, physical exhaustion, headache, anxiety, etc.

There is no treatment that cures fibromyalgia.

Massage for patients with fibromyalgia should always respect the threshold of pain of each person.

With the massage, we provide the patient with a relaxation of their muscles, a little mobility and a little bit of time of life, providing them with a better rest, a feeling, a little health, a healthy habit, that we can combine with different therapies Relaxation such as gentle exercise and good nutrition.

A relaxing massage for 60 or 90 minutes is an appropriate massage ..
There are several points in the body that a masseuse.

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Do you have muscle pain?

Massage and Endorphins

Endorphins, name that comes from the words endogenous (inside) and morphine (alkaloid opioid). They are substances that mitigate pain among other functions.

Endorphins have an analgesic effect, relieve or suppress pain. Its sedative action allows the general relaxation of the organism,
They are manufactured in the brain, the spinal cord and other parts of the body, and released into the bloodstream to different pleasurable actions such as eating and many other pleasurable actions or to receive massages.

Massage is a very effective way to stimulate the secretion of endorphins.

The correct application of therapeutic massage techniques increases blood flow to and from the affected area, facilitating the arrival of endorphins and the release of toxins trapped in the tissues.

When it is exerted presses Trigger Point hurts at the beginning but relief is caused, a positive effect is derived: the organism secretes endorphins to appease that pain. We owe this to the analgesic effect of endorphins.

In summary, musculoskeletal pain responds very well to the combination of massage techniques achieving an analgesic effect and the consequent relief of pain.

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Effects of massage on the muscular system.

Massage has a fundamental role in the nutrition of muscles, very important for the recovery of neuromuscular work. This process is due to improved muscle metabolism and released acetylcholine.

The muscular vessels are dilated by the release of histamine, which increases the temperature of the tissues subjected to a massage that increases the speed of contraction of the muscles. This results in a reduction of fatigue and more effective muscular activity and coordination by improving the ability of neuromuscular maintenance.

The massage achieves relaxing the stressed muscles, which in turn stop putting pressure on the lymphatic and blood vessels, helping the histamine and adrenaline are expelled. Massage has a calming effect since by eliminating waste from cells, the venous and capillary systems are opened, simultaneously entering a large amount of oxygen and nutrients, which will greatly improve the condition of the cells. muscles Massage helps to achieve greater muscle strength, reduces muscle pain and also the intensity of pain after exercise.

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