Relaxing massage provides a number of immediate benefits for physical and mental health, recommends doing it on a regular basis. Helps to relax muscles, eliminate contractures and the muscular tension produced by the stress, produces an immediate relief to the headache produced by the tension in neck and shoulders. In addition it helps to reduce the symptoms of anxiety and depression like insomnia or the feeling of not having rested, increases the level of serotonin in the body which is a neurotransmitter is related to depression.
It acts positively on the lymphatic system eliminating toxins and improving the immune system, contributing a greater amount of oxygen and aesthetically eliminates dead skin cells for a more beautiful and healthy skin.
