Venous circulation

Venous blood vessels are at the superficial level. The massage should be performed in the same direction of blood in the veins: from the extremities towards the heart. This procedure increases the flow of blood back to the heart, improves blood flow, improves blood flow and stimulates the function of valves in and out of the heart muscle.

https://en.wikipedia.org/wiki/Venous_return_curve

 

Massage and atherosclerosis


Atherosclerosis is the premature aging of the arteries, which undergo a process of sclerosis, the diameter of the blood vessel is reduced and its elasticity is affected.

The symptoms are diverse, depending on the affected arteries and, therefore, can lead to various complications.

People from 40 years of age begins a progressive process of general aging, logically for a few years in a very slow, to accentuate after 60. Due to several factors, such as obesity, hypertension, diabetes, unbalanced diet , Etc., this aging of the arteries is accelerated.

Since massage increases the intensity of the circulation, it is convenient to do general massage, since it stimulates the venous circulation, also improving the arterial circulation.

These people have a symptom, which is called intermittent claudication, which means that after walking a few steps, they do not receive the arterial blood muscle, they get intense pain, and they have to stand for a few seconds.

When the arteries have reached a heart attack, thrombosis, etc .; In all these cases massage can be done in addition to the proper medical treatment, prompt rehabilitation and massage techniques, can help improve the patient.

The basis of this technique is to increase blood flow to the peripheral muscle, in order to facilitate venous and arterial circulation.

If you feel pain in your legs when walking (accused in the twin muscles) it is time to exercise and massage into deep tissue or relaxation

Deep Tissue Massage

Deep Tissue Massage

The deep tissue massage is of the same characteristics that meets the Swedish massage but with deeper pressure, working the deep layers of muscles, tendons and fascia.

Deep tissue massage.

The technique of deep tissue massage is indicated to work the deep muscles and is effective in treating chronic muscle pain.

Most massage techniques act on the superficial muscles. The deep tissue massage is directed sharply towards the deeper layers of the muscles, which produces a state of deep and lasting relaxation.

In this technique the massage therapist uses his hands besides the forearms, elbows, etc. It will perhaps cause some discomfort, but then you will feel much more relieved and degree of mobility and flexibility will increase remarkably.

A general massage session will take about 50,80 or 100 minutes.

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