Effects of massage in the circulatory system:

General effects of massage in the circulatory system:

The formations of histamine and substances under the action of the cutaneous stimuli of massage travel through the blood and lymphatic stream to the whole organism, exerting beneficial changes in the organs and systems of the body. The opening of the capillaries by the mechanical action of the massage.

See about the importance of histamine here


The massage collaborates with the blood return to the heart, helping the oxygenation and nutrition of the different tissues of the body, optimizing the cellular metabolism and favoring the elimination of cellular waste.

The lymphatic circulation benefits considerably, especially if we take into account its suppressive positions in the body.

These effects lead to better relaxation, decreased spending and heart rate, and a decrease in blood pressure.

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 Benign cellulitis

This situation occurs as a genetic consequence of sedentary lifestyle and poor diet, factors that cause this condition also occurs at younger ages.

This dermatological condition is becoming more frequent and usually appears in the waist, hips, buttocks, thighs, knees, abdomen and arms.

The cellulitis is a physiological alteration that in the transport of food to the cells and elimination of waste products, which causes adipose nodules of fat, form lumps known as orange peel.

Its origin may be due to a genetic inheritance or weakness of the immune system, but there are factors that increase the prevalence in women such as hormonal changes, poor diet and sedentary lifestyle.

Cellulite from the medical point of view is a severe inflammation caused by microbial infection of the subcutaneous tissue, is a serious event that can spread and is not the case we talked about, at a popular level, beauty and cosmetic magazines began to call to this phenomenon with the term ‘cellulite’.

The proper name is Benign Physiological Peripheral Lipodystrophy.

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Benefits of massage in the circulatory system

The cutaneous stimulation, by reason of massage, forms substances and formations of histamine that travel through the blood and lymphatic stream, benefiting the blood vessels of different organs and systems, increasing capillary circulation and therefore the peripheral circulation, all of which help the return of blood to the heart
propitiating the oxygenation and feeding of the tissues, optimizing the cellular metabolism and favoring the elimination of cellular waste.

Lymphatic circulation also benefits. These effects lead to better body relaxation and a decrease in blood pressure.

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Effects of therapeutic massage on the skin.

Skin massage stimulates the production and local release of a neurotransmitter called Substance P, 


 which produces local vasodilation and an increase in body temperature. The heat softens the tissues and the stretching of the teguments


relaxes their fibers, these two elements induce to increase the elasticity of the skin.

When we give a massage we stimulate the skin and there is a number of effects, the peripheral circulation is activated, the local temperature increases, the cutaneous nerves are stimulated achieving a sedation or toning effect according to the type of massage applied and the values ​​of blood pressure.

The skin changes its appearance after a massage appears more alive, more elastic, and seems to experience a regeneration after the massage.

It increases peripheral circulation and improves circulation of blood and lymph, bringing more oxygen to the entire body and in a certain way to lead to more oxygen, more difficult life for cancer cells that like an acid medium and with little or no oxygen.

We have cited some examples of the effects of massage on the skin.

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The massage from the scientific point of view.

The massage from the scientific point of view.
By Andy Caso

Science has confirmed what the psychiatrist James Gordon said “massage is a medicine”

About James Gordon.

In 2008, CMBM won a research award from the US Department of Defense to study this mind-body approach with veterans returning from Iraq and Afghanistan and their families. Gordon was also appointed to chair the White House Commission on Complementary and Alternative Medicine Policy (WHCCAMP) from 2000 to 2002 by President Clinton.

When a zone of the body is massaged, the sensory impulses reach the brain and activate the respiratory centers and different vital processes.

Of the best centers in the world (perhaps the only one) to investigate the effects of massage, it is located in Miami, it is the T.R.I. (Touch Research Institute, ie Touch Research Institute) began its investigations in 1982, was formally established by its director Dr. Tiffany Field in 1992.

No wonder that the best schools in the country in therapeutic massage are in Miami Florida.

I am proud to have graduated from The Praxis Institute Miami Fl. Because today I understand that the technical rigor and the hours of uninterrupted studies with excellent teachers meant a guarantee to understand that massage is not simply an operation of a beauty treatment. , but a terpaeutical massage is a great medicine without side effects that you can give to your body and your spirit.

That is why certified massage therapists licensed under a severe board exam by the state, have a continuous education mandatory, since we belong to the Department of Health

I will expose some effects of massage on the body, which are many, in the next articles, effects on the skin, circulatory system, muscular system, osteoarticular system, etc.

“Massage is a medicine” and without side effects. Take care of your body and take care of your mind.

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Deep Tissue Massage

The Deep Tissue Massage has some of the same characteristics that meet the Swedish massage. However, the Deep Tissue Massage applies deeper pressure, working the deep layers of muscles, tendons, and fascia.

Deep Tissue Massage.

The technique of deep tissue massage is indicated to work the deep muscles and is effective in treating chronic muscle pain.

Most massage techniques act on the superficial muscles. The Deep Tissue Massage is directed sharply towards the deeper layers of muscle, which produce a state of deep and lasting relaxation.

In this technique, the massage therapist uses his hands as well as his forearms, elbows, etc. It will perhaps cause some discomfort at first, but, afterwards, your body will feel much more relieved and your degree of mobility and flexibility will increase remarkably.

A general massage session will take about 60 to 90 minutes.

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By Andy Caso.

Writing and rectification in English by Andrea Caso.

Abdominal Cupping Therapy

Abdominal Cupping Therapy

By Andy Caso, LMT.

Suction cup therapy is a very effective therapeutic technique. It can be used in the treatment of pain in the joints, muscles or areas of the body with knots, releasing tissues in a relaxed, massage-like manner.

Inside the abdominal cavity we have a variety of muscles that connect the pelvis to the spine, the rib cage to the pelvis, as well as the diaphragm. We have the second chakra related to desire, karma, emotions, intimacy, social life, jealousy, etc. But he is also in charge of change and movement.

Also located in the abdominal cavity is the third chakra, the third is the power center of power, will, coordination and sense of control. Its color is yellow, it is located between the navel and the solar plexus, it is the one that connects us with our internal energy source, the last one that goes out when a person dies.

It is no secret that buried emotions and stress directly affect our health. Cupping helps get rid of the body of these toxins and make things move through the various systems.

It is an alternative medical practice, comes from its long history of use in the last 3,000 years. It is common for suction cupping to be used in conjunction with massage therapy.

The suction massage works by expanding the capillaries and increasing the amount of fluid that enters and leaves the tissues. In addition to this, suction cupping seems to trigger a relaxation response in some people, which means it is useful for reducing stress and its negative effects.

The suction cup massage could be able to help you.

– Suctioning massage helps reduce pain in people with lower back pain, cancer pain treatment compared to cancer drugs and painkillers, and helped relieve the pain associated with breathing problems.

Suction cup therapy is believed to release deep tissues into the body, relax tight muscles and relieve stiffness. Some athletes use suction cup therapy to improve performance naturally and reduce stiffness, muscle cramps, joint pains.

– Promotes relaxation as it is a sedative of the central nervous system. This is similar to acupuncture, you can assume it hurts and it is uncomfortable, but it actually seems to help most of the responses to the lower stress of the patients and thus offers protection against anxiety and depression.

Once the suction cups are placed down and suctioned, you may need to remain still for a maximum of 10 to 20 minutes.

– Suction cup therapy increases skin health, this therapy is used to reduce cellulite, acne and inflammation of the skin.

Because this massage improves blood flow and can help reduce inflammation in general.

– Helps to treat respiratory and cold problems and releases phlegm or congestion, can be useful to accelerate the healing time of respiratory illnesses like the flu or the common cold. Helps improve immune function by moving blood and lymphatic fluid throughout the body.

Suction-therapy improves digestion and can reduce the symptoms of disorders such as irritable bowel syndrome.
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Cupping Therapy

Cupping Therapy is a method that promotes deep healing in muscle tissue, releasing toxins and stimulating the lymphatic system.

The skin may become red after the cup is left in place for a few minutes.

The action of massage therapy with a suction cup facilitates a massage of reverse pressure, instead of pressing the body, the suction does towards the outside, this facilitates the expulsion of toxins to the outside and the unblocking of the zones of the deep tissue.

. In a cupping section can improve mood, have more energy, less stress, less anxiety and better functionality of the lymphatic system.

But if you decide to take cupping therapy frequently, it will help you deal with migraine problems, backaches, muscle tensions, tiredness, allergies, constipation, poor circulation and insomnia among other benefits.

Suction cup therapy can be performed with different techniques, depending on the treatment objectives:

It is also used to treat contractures and other muscle blockages that cause pain.

In general terms, suction cup therapy is used for different therapeutic purposes:

Lymphatic drainage.
Eliminate toxins.
Treat contractures.
Anti-inflammatory and analgesic therapy.
Remove excess fat and fluid retention.
Reduce edema among other benefits.

The back, stomach, arms and legs are areas of ideal treatment.

Make sure the massage professional is an LMT, or authorized and registered person, because there are areas of the body where cupping can not be applied because it can create damages.

In rare cases, the suction cup can create mild to moderate blisters. In that case prick the ampoule, drain and disinfect it.
Apply antibiotic ointment and a clean bandage over the area after draining.

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The cranial massage

The cranial massage is applied to the skull, face, neck and shoulders and reduces tension, eliminating pain and discomfort.

Cervical tension is very common. There are several factors that often cause an increase in tension in the muscles of the cervicodorsal zone, the waist and scapula fascias in the area:

Inadequate postures to the computer, studying or sleeping, jerky movements and weightlifting create tensions that generate
the compression of blood vessels in the area, causing tension headaches, drowsiness, various types of neuralgias, tiredness, visual fatigue, mental fatigue, dizziness, and may even affect the mood.

The cranial massage is also indicated to eliminate the congestive headaches, since it facilitates the drainage of the nasal, orbicular and frontal zone eliminating the congestion of the characteristic zone of diseases like the sinusitis.

The cranial massage fulfills the double objective of eliminating the tension and the consequences that derive from it. In addition, it has a general relaxing effect, providing a feeling of calm and well-being.

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