Massage strengthens your immune system according to a study by researchers at the Cedars-Sinai Medical Center in Los Angeles. People who received massages in this study increased the number of lymphocytes, lowered cytokine levels, which are molecules that have a role in inflammation. They also lowered cortisol levels (stress hormone)
reference https://www.livescience.com/34910-massage-benefits-immune-system-100908.html
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