Benefits on the skin
The massage allows to improve the mechanical properties of the skin and also allows us to eliminate dead cells by renewing the epidermis.
Increase the thickness of the subcutaneous tissue, our skin will be more durable and elastic.
It increases the circulation in the skin and the sensitivity of it.
Benefits in the Nervous System
Increase in intensity and frequency of brain waves.
Reduction of substances related to anxiety.
Reduction of muscle tension
Reduction of blood pressure
Improvement of the quality of the dream.
Benefits in relation to pain
Rubbing the tissues of the skin produces a decrease in the perception of pain
Improves venous return and the elimination of proinflammatory substances.
Endorphins are released that diminish the perception of pain.
Benefits in the Circulation System … To be continue.
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